One Pot Bacon Potato Corn Chowder Soup – No Flour!
Everyone’s under the weather these days, if not for COVID, then the usual sore throat, cough, runny nose… it IS flu season anyway. Cbb and I are both down with sore throat (too much snacks me thinks), but we’re testing every two days just to be safe. She’s not the easiest kid when it comes to doing the ART. Tears start streaming even before we insert the swab stick! The whole family can be doing it with her and I’ve honestly memorised ALL the ‘tips to performing an ART on your kid’ already and nothing works. I really don’t geddit.
Almost low carb lunch idea: Chili Stew
I pack lunches to work on weekdays and plan my weekly menu the previous week, the same time as I order fruits, vegetables, fish and meat online. As I add items to my cart, I think of what to cook for lunch and dinner, and when to cook what, i.e., I use up the more perishable stuff, like salads, for breakfasts or lunches on Monday, Tuesday and Wednesday, and cook the iron-rich leafy greens (spinach, puay leng, cai xin) in soups for early-week dinners. I then leave cabbages, kale, broccoli and cauliflower for the later part of the week, to be used in colourful stir fries. I normally plan daily…
