Vegetables
CNY dish: 七样菜 Stir Fried 7 Vegetables
Every 7th day of Chinese New Year (also called ‘Ren Ri’ ; 人日), Ah-mm will tell me to go and buy 7 types of vegetables for her to cook 七样菜. 人日 is literally ‘human day’. According to Chinese legend, 女媧 created different animals on different days. Humans were created on the 7th day after she created the world, so Ren Ri is also known as everyone’s birthday. Don’t be surprised if a Chinese wishes you ‘Happy Birthday’ on this day!
Cauliflower Shepherd’s Pie
If you think being on a low carb diet means you’d never eat shepherd’s pie again, you couldn’t be more wrong! I can’t lie. I love potatoes. I love them in any form – baked plain, topped with sour cream & bacon, as french fries, in stir-fries, mashed, anything. But when carb counting, you can’t eat all the potatoes you want. Luckily there’s something else for us fatties: cauliflower.